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All over the world, our ability to pay attention is collapsing. In the US, college students now focus on one task for only 65 seconds, and office workers on average manage only three minutes. New York Times best-selling author Johann Hari went on an epic journey across the world to meet the leading scientists and experts investigating why this is happening to us – and discovered that everything we think we know on this subject is wrong.

We think our inability to focus is a personal failing – a flaw in each one of us. It is not. This has been done to us – by powerful external forces. Our focus has been stolen. Johann discovered there are twelve deep cases of this crisis, all of which have robbed some of our attention. He shows how he learned this in a thrilling journey that takes him from Silicon Valley dissidents who figured out how to hack human attention, to veterinarians who diagnose dogs with ADHD; from a favela in Rio where everyone lost their attention in a particularly surreal way, to an office in New Zealand that discovered a remarkable technique to restore their workers’ attention.

Crucially, he learned how – as individuals, and as a society – we can get our focus back, if we are determined to fight for it. The answers will surprise and thrill you. This is a book about our attention crisis unlike any you’ve read before.

 

Contents:

Introduction: Walking in Memphis -- Cause One: The Increase in Speed, Switching and Filtering -- Cause Two: The Crippling of our Flow States -- Cause Three: The Rise of Physical and Mental Exhaustion -- Cause Four: The Collapse of Sustained Reading -- Cause Five: The Disruption of Mind-Wandering -- Cause Six: The Rise of Technology That Can Track and Manipulate You (Part One) -- Cause Six: The Rise of Technology That Can Track and Manipulate You (Part Two) -- Cause Seven: The Rise of Cruel Optimism -- The First Glimpses of the Deeper Solution -- Cause Eight: The Surge in Stress and How it is Triggering Vigilance -- The Places That Figured Out How to Reverse the Surge in Speed and Exhaustion -- Causes Nine and Ten: Our Deteriorating Diets and Rising Pollution -- Cause Eleven: The Rise of ADHD and How We are Responding to it -- Cause Twelve: The Confinement of Our Children, Both Physically and Psychologically -- Conclusion: Attention Rebellion -- Groups already fighting to Improve Attention